Acupuncture offers numerous benefits, including boosting vital energy, strengthening the immune system, improving blood circulation, balancing energy, and enhancing overall health.
Its effectiveness stems from the release of neurotransmitters like endorphins and serotonin, which produce analgesic and anti-inflammatory effects.
The National Institutes of Health (NIH) recognizes acupuncture as a viable option for managing chronic pain, such as lower back, neck, and knee pain. Recent NIH-supported studies also explore its potential to reduce menopause-related hot flashes.
Acupuncture, a key component of traditional Chinese medicine, has been practiced for over 3,000 years. According to legend, it originated with Emperor Yu of the Hsia Dynasty and Emperors Fu-Shi and Wen.
This technique involves stimulating specific body points, often with thin needles. While the term “acupuncture” was coined in the 17th century, the practice had already been in use in China for 2,000 years. Over time, it spread to countries like Vietnam, Korea, and Japan, and by the 17th and 18th centuries, reached Europe and America.
Today, acupuncture is widely recognized as an effective complementary therapy. In China, it is integrated with conventional medicine in over 200 hospitals, supported by clinical and academic research.
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History of Acupuncture
Acupuncture is a therapeutic technique of traditional Chinese medicine that dates back more than 3,000 years. According to legend, its origin is attributed to Emperor Yu, founder of the Hsia Dynasty, and Emperors Fu-Shi and Wen.
Acupuncture involves stimulating specific parts of the body, usually by inserting very thin needles. The English word acupuncture was coined in the 17th century, but the Chinese had been using this technique for 2,000 years prior. Over the centuries, acupuncture spread to other countries like Vietnam, Korea, and Japan. In the 17th and 18th centuries, it reached Europe and America.
Today, acupuncture is considered an effective and complementary therapy in many countries. In China, acupuncture has been promoted through clinical and academic research and is combined with allopathic medicine in more than 200 hospitals.
Benefits of Acupuncture
The benefits of this method are numerous; acupuncture has a great ability to elevate vital energy, strengthen the immune system, promote blood circulation, balance energy, and significantly improve overall health.
Its effectiveness is due to the release of neurotransmitter substances that originate in the central nervous system, such as endorphins, serotonin, and other hormones responsible for generating an analgesic and anti-inflammatory effect in the body.
The National Institutes of Health (NIH) reveals that acupuncture is a reasonable option for those suffering from chronic pain, such as lower back pain, neck pain, or knee pain. Additionally, some recent NIH-backed studies are analyzing the possibility of reducing the frequency of hot flashes associated with menopause through acupuncture.
